*Full Disclosure: Some of the links found in this post are affiliate links. If you click on one of these affiliate links to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because I want to share what brands I recommend. The decision is yours, whether you decide to buy something or not. It's completely up to you.
Do you get headaches and feel nauseated from Air Fresheners? I do! I am very sensitive to them and cannot handle breathing them in! Even if you don't have ill effects now from them you should discontinue using them as soon as possible! Air fresheners are full of synthetic chemicals such as Phthalates which are harmful to your health. Many of the chemicals contained in Air Fresheners can have short- and long-term adverse health effects according to the EPA. Once these chemicals enter the bloodstream, they can alter hormone levels (known as endocrine disruptors) and cause other health problems such as: eye, nose, and throat irritation; headaches; loss of coordination; nausea; liver, kidney, and central nervous system damage; allergic skin reactions; shortness of breath, vomiting; nosebleeds; fatigue, dizziness, visual disorders, and memory impairment just to mention a few! Say WHAAAAAT??!! YES it's true, the EPA has documented it! To ensure the health and wellness of myself & my family I have banned all synthetic chemical sprays from my home.
So what are you supposed to use? Natures pure essence, Essential Oils! I love to make all my own all natural synthetic free room sprays using essential oils. It's so easy & affordable to make your own using Young Living Essential Oils! You can customize your sprays to your mood or even the holidays.
Why do I recommend using Young Living essential oils when you can buy essential oils at the local Walmart for way cheaper? Read this POST. If you are avoiding synthetic chemicals then you want to make sure you are using an essential oil that is known for being pure and not adulterated with synthetics. The cost per drop of Young Living Essential oils is actually much less than you'd think and the impact on your health could be priceless!
I love the combo of Stress Away and Peppermint for a Poo Spray in the bathroom. It doesn't just cover up the smell it helps to neutralize odors and purifies the air to get rid of them! Here's how to make your own. Supplies you'll need:
• 1- 4 ounce glass spray bottle* • 20 drops of your favorite essential oils. (get your oils HERE) I used 10-15 drops of Stress Away & 5 Drops of Peppermint. • 2TB good quality Witch Hazel* • Distilled Water
Directions:
Drop your Essential Oils into the glass spray bottle.
Add Witch hazel & fill the rest with distilled water.
Shake well to mix.
Shake before each use and spray to freshen the air without using harmful synthetic chemicals.
Enjoy your safe and natural spray!
Be Oily, Be Blessed, Be Well💗
*Full Disclosure: Some of the links found in this post are affiliate links. If you click on one of these affiliate links to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because I want to share what brands I recommend. The decision is yours, whether you decide to buy something or not. It's completely up to you.